WARSAW — Do you have high blood pressure? Join the Kosciusko Community YMCA from 11:30 a.m. to 12:45 p.m. Tuesday, Nov. 6, in the Parkview Center for Health Living, for an informative “lunch and learn” session on the YMCA’s blood pressure self-monitoring program.

Learn the “ABCs” of taking your blood pressure along with practical tips for reducing sodium intake and eating healthy for your heart. This is a free program, but registration is required.

Please contact Track Frick at (574) 269-9622 x232 or [email protected] to register.