Nightshades: Good, Bad Or Something In-Between
First off, what is a nightshade?
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I Scream, You Scream, We All Scream For ‘Nice’ Cream
No, it’s not misspelled; ‘nice’ cream is the colloquial term for vegetarian or vegan ice cream, meaning non-dairy.
Read MoreSprouts — Full Of Life And Nutrition
Sprouts have 20 to 30 times the nutrients of other vegetables and 100 times those of meat.
Read MoreMoving Forward — Plant-Forward That Is
Keto says to count and restrict carbs, but eat meat and cheese.
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