Strawberry Season Is Here
As we approach summer, we begin to see the peak of strawberry season.
Read MoreAs we approach summer, we begin to see the peak of strawberry season.
Read MoreVegetables can add a significant amount of nutrients and vitamins to our diet.
Read MoreAs the weather gets warmer, we find ourselves getting outside more whether it’s to exercise, cook, or just relax.
Read MoreThere are many ways to utilize the power of diversity.
Read MoreWe are a few months into 2023 and we can probably all agree that we need some sort of break.
Read MoreSometimes fitting exercise into our busy schedules can be difficult.
Read MoreDiabetes is a very serious and costly health condition, but research has shown that those who learn to manage their blood glucose levels, exercise regularly, and eat healthy can lower their risks of complications and lead a healthier and more productive life.
Read MoreEggs can be beneficial for our diet in many different ways.
Read MorePurdue Extension Elkhart County is offering the statewide Dining with Diabetes series in May.
Read MoreLearn about creating an end-of-life plan by downsizing your personal possessions and get tips on what to keep, toss, donate, or recycle during a program in April.
Read MoreBy Emily Christ Health and Human Sciences Extension Educator, Purdue Extension Elkhart County ELKHART COUNTY — Making healthier choices can be difficult, overwhelming, or even frustrating. However, it doesn’t have to be. If we find something we like and it is easy to follow, we are more likely … Read More
Spring will soon be here and that means nicer weather with more time spent outdoors.
Read MoreArtificial sweeteners are found in many foods we consume — anything from diet sodas to desserts.
Read MoreIn this day and age, it’s easy to spend hours on end looking at a screen.
Read MoreWinter is the perfect season to enjoy a warm bowl of soup.
Read MoreAmidst the COVID-19 pandemic, meal delivery services became more and more popular solely due to convenience and lack of supplies in everyday grocery stores.
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