Strawberry Season Is Here
As we approach summer, we begin to see the peak of strawberry season.
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Freezing Vegetables
Vegetables can add a significant amount of nutrients and vitamins to our diet.
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Grilling Tips And Tricks
As the weather gets warmer, we find ourselves getting outside more whether it’s to exercise, cook, or just relax.
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How Diversity is Knowledge
There are many ways to utilize the power of diversity.
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Signs Of Burnout
We are a few months into 2023 and we can probably all agree that we need some sort of break.
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Virtual Fitness
Sometimes fitting exercise into our busy schedules can be difficult.
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Dining with Diabetes Educational Series
Diabetes is a very serious and costly health condition, but research has shown that those who learn to manage their blood glucose levels, exercise regularly, and eat healthy can lower their risks of complications and lead a healthier and more productive life.
Read MoreEggtastic (What To Do With Your Eggs)
Eggs can be beneficial for our diet in many different ways.
Read MorePlan Now For ‘Dining With Diabetes’ Classes In May
Purdue Extension Elkhart County is offering the statewide Dining with Diabetes series in May.
Read MoreLearn How To Downsize Household With End-Of-Life Plan
Learn about creating an end-of-life plan by downsizing your personal possessions and get tips on what to keep, toss, donate, or recycle during a program in April.
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How To Build A Balanced Breakfast
By Emily Christ Health and Human Sciences Extension Educator, Purdue Extension Elkhart County ELKHART COUNTY — Making healthier choices can be difficult, overwhelming, or even frustrating. However, it doesn’t have to be. If we find something we like and it is easy to follow, we are more likely … Read More
Educational Program: Get WalkIN’ E-mail Based Walking Program
Spring will soon be here and that means nicer weather with more time spent outdoors.
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The Risks Behind Zero-Calorie Sweeteners
Artificial sweeteners are found in many foods we consume — anything from diet sodas to desserts.
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Limit Your Screen Time
In this day and age, it’s easy to spend hours on end looking at a screen.
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Hearty Soups For The Cold With Purdue Extension Elkhart County
Winter is the perfect season to enjoy a warm bowl of soup.
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Exploring Meal Delivery Services With Purdue Extension Elkhart County
Amidst the COVID-19 pandemic, meal delivery services became more and more popular solely due to convenience and lack of supplies in everyday grocery stores.
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