Introduction To Tai Chi Offered In Warsaw June 25
News Release
WARSAW — Cancer Services of Northeast Indiana’s Warsaw location will be offering Introduction to Tai Chi.
The class will take place from 6-7:30 p.m. Wednesday, June 25, at Cancer Services West, 2190 North Pointe Drive, Warsaw. Virtual attendance will also be available.
Tai chi is a low-impact exercise that combines movement and meditation, simple stretches and calming breath work. Practicting tai chi can help reduce stress, anxiety, brain fog, fatigue and pain.
Jennifer Weinert, a certified Tai Chi for Health instructor, will discuss the benefits of practicing tai chi.
To register by phone, call (574) 484-9560.
You can also register by scanning the following QR code:
