Learn Ways To Put Your Healthiest Foot Forward
WARSAW — Keith Sampson from Cloud 9 Multisport, Winona Lake, will give a presentation about foot health at noon, Friday, March 17, for the Senior Social and Seminar Club at the Kosciusko Community YMCA.
Sampson’s talk will address how poor step mechanics can affect the whole body and how reducing pain and maintaining comfort in the feet and legs are important for living an active lifestyle.
The Senior Social and Seminar Club holds monthly meetings that feature discussion of an array of topics, ranging from health and wellness to financial planning and creating holiday crafts. The club is a way to connect with other older adults.
The YMCA is located at 1305 Mariners Drive, Warsaw.
Click here to reserve a spot for Sampson’s talk.