WARSAW — Beginning March 1, Purdue Extension in Kosciusko County will begin offering its “Get WalkIN’!” program.
Get WalkIN’ is a free, e-mail based walking program. Participants can sign up, walk on their own and receive e-mailed support and information. It is designed to encourage participants to learn more about the health benefits of walking and encourage participants to get moving.
Participants will receive one to two e-mails per week that provide encouragement, motivation, information about health and wellness, and more. Participants will be asked to complete two short online surveys. Before you know it, you will be walking more, feeling better, having more energy and have a new healthy habit. Register for Get WalkIN’ online.