GOSHEN — Join IU Health Goshen in our Healthy Steps to a Healthy Weight program. Once a week, members will meet with a dietitian and personal trainer as they design a plan to help lose one-two pounds per week. Members will also learn how to make healthier choices and keep the weight off for good.

The cost is $150, which covers course materials and includes a Get Strong Fitness Center Membership for the entire duration of the 12-week program.

There are two locations and schedules available to sign up for, please see below.

• Sept. 13 — Nov. 29, 2016
  5:30 – 6:45 p.m.
  IU Health Goshen Hospital
  200 High Park Avenue, Goshen
• Sept. 15 — Dec. 1, 2016
  5:30 – 6:45 p.m.
  IU Health Goshen Physicians Syracuse Family Practice
  1033 N. Indiana Avenue, Syracuse

Space is limited; sign up today by emailing [email protected] or call (574)3 64-2855.